7 High Fiber Foods You Must Add to Your Keto Diet

You can’t ignore it any more, you need to face the fiber facts! Your total health is 100% impacted by the food you eat, and fiber cannot be ignored as it plays a huge role in colon health, immune strength, cholesterol balance, lowering blood glucose and making nice poopies. Come and ready this article to learn the necessities, plus you can download a free list of high fiber, low carb foods.