Hiya! I’m Lisa Mislevy and I lost 75 lbs a few years back. I couldn’t even find a picture of me at my highest weight, but this one was a winner because I can’t stop laughing at my expression! 😂As a functional registered dietitian, I’ve been eating healthy for the last 20 years. The weight gain came from a combination of overeating, having 2 children, and hashimoto’s thyroiditis. My 40 lb weight loss first started with Weight Watchers- this taught me portion control (I still ate my healthy food choices as I didn’t agree with their recommendations!). Then I went rogue and lost the rest using many other food plans: low carb, paleo, AIP, then keto. I still have another 30 lbs I would like to shed that are pretty stubborn! I have a team of functional doctors helping me with this and I’m sure we’ll get there- I’ll never give up!
As a dietitian, I try a lot of eating styles to learn about them so I can use them with my patients. Although I love what keto can do for us, I don’t believe it’s a diet to slap on just anyone! During my consultations, we find the right plan for you depending on what your issues are vs. lifestyle goals.