We are here to make your life easier.
No, we won’t babysit your kids.
But we do offer a few different things to help you reach your health and nutrition goals! We know you’re juggling a lot in your life and might find it a wee bit difficult to figure out how to stay on your diet. Or maybe you still don’t even know how to follow the keto diet?! Between Anna (a keto cook) and Lisa (a dietitian), we got you babe.
Scroll down and see if we can’t figure something out 💋…
Free keto diet food plan
How to do keto- from a legit dietitian
Want to burn FAT? 🔥 Click here for a dietitian-written keto diet plan! We get so many questions about how to do keto, Lisa is sharing her keto food plan with all of you.
It's hard to know what to ACTUALLY do just from reading a book or a blog about keto. That's why Lisa wrote this handout, because it specifically explains what to do in just a few pages- right to the point!!!
Click on the video to watch us explain how to start the ketogenic diet
We go through the handout with you and as usual, throw in a bunch of tips we hope you’ll find helpful ❤️
Painless nutrition advice.
Lisa Mislevy MS, RD (one of the Keto Katz!) is a functional registered dietitian. Not only does she help formulate the keto yummies baked for you, she does nutrition counseling for people looking for nutrition support, whether or not you’re on the keto food plan.
HER PRACTICE IS ON HOLD TO RUN THE BAKERY, CONTINUE CHECKING BACK FOR WHEN IT OPENS AGAIN!
